Not everyone enjoys working out in a team environment. Sessions happen at home, the park or at work.  The 1 to 1 experience is catered to your individual requirements.  

1 hour sessions,  supported by e-mail and phone.

I have  worked with many clients who have seen amazing transformations, and continue to do well with ongoing support and encouragement. 

Get in touch

Instagram @/empowerr

Or send Michelle a message using the form below